When we get back into the fall season of routines and schedules, it’s easy to start functioning strictly on autopilot. Wake up, work, eat, sleep, repeat. Without even noticing, you can find yourself drifting through your day from task to task without any time dedicated to your well-being. But this season, we’re encouraging you to stop, breathe, and consciously choose wellness routines that leave you feeling refreshed, grounded, and inspired.
We believe self care is more than just a trend—it's a lifestyle that should be integrated into your every day. Whether it's indulging in a few peaceful minutes in a luxurious silk kimono robe, or starting your day with an intentional wellness practice, these small actions can help bring balance to your life. But how do you know if your current self care routine is working for you?
Take our quick quiz to see if your self care routine needs a little refresh. And if you answer "no" to any of these questions, don’t worry, we have some easy tips to help you learn how to improve your self care routine every day.
1. Is self care a part of your every day?
It’s the big question—do you make self care a non-negotiable part of your routine? Real self care isn’t just a bubble bath or face mask now and again. Although, those are certainly wonderful things to do! Real self care means taking time for yourself every day, even if it’s as simple as savoring your morning coffee or slipping into a cozy floral kimono robe before bed. These small moments of mindfulness make all the difference in how grounded and balanced you feel.
If you answered NO:
If you’re squeezing self care into your week here and there, it might be time to re-evaluate your routines. What small moments can you incorporate into your daily routine that give you a sense of calm and joy? Don’t forget to prioritize your well-being every day.
2. Is your self care routine something you look forward to?
Self care should never feel like another item on your to-do list. If your self care feels more like a chore than a luxurious treat, it’s time to reimagine it. Picture this: after a long day, you slip into a long black kimono robe, light your favorite candle, and curl up with a book. You’re not just checking off a box; you’re creating a moment of indulgence, and a pause in your busy schedule that’s just for you.
If you answered NO:
If your current routine feels a little stale, ask yourself: how can I make this 10% more fun? Maybe it’s trying a new skincare product, indulging in a luxurious men's kimono wrap, or scheduling an hour for a solo walk in nature. Whatever it is, make sure it’s something that makes you smile.
3. Do you finish your self care routine feeling grounded?
The true test of self care is how it makes you feel afterward. A good self care routine should leave you feeling more connected to yourself, more at ease, and ready to take on the rest of your day (or wind down for the evening). If you’re not feeling grounded after your routine, it might not be serving its purpose. If you’re feeling stuck with what might help you feel grounded, imagine what it would feel like after lounging in a silk kimono robe, practicing deep breathing, or writing in your journal. The goal is to center yourself, release the day’s stresses, and create a ritual that makes you feel calm and present.
If you answered NO:
If you find yourself still feeling frazzled or anxious after your self care routine, it’s time to rethink it. Try focusing on activities that help you reconnect with your body and mind—like gentle yoga in a flowy floral kimono robe, or meditating with a cup of tea. Your routine should ground you, not just check a box.
4. Have you updated your self care routine with the new season?
Just like our wardrobes change with the seasons, so should our self care routines. What worked in the warm, sunny months may not feel as nurturing during the cooler season. Our bodies and our minds might need something different. Maybe your summer skincare needs a little more hydration, or you’re craving more cozy, indoor activities now that autumn is around the corner. Updating your routine for the season can also be a great excuse to treat yourself to a new wellness wardrobe. Slip into a long black kimono robe to embrace those cooler evenings, or switch things up with a vibrant men's kimono robe that adds a touch of velvet to this season of self care.
If you answered NO:
If your routine is feeling a little outdated, it’s time for a seasonal refresh. Whether it’s switching out your lightweight lotions for something richer, incorporating more grounding practices like meditation, or wrapping yourself in a silky floral kimono robe, adjust your routine to match the changing weather and your current needs.
5. Do you have everything you need for a beautiful self care routine?
Let’s be real—sometimes the right tools and products can make all the difference. Do you have a dedicated space for your self care? Are there products that make you feel pampered and special? Maybe it’s a set of essential oils, a journal, a rose quartz gua sha tool, or a silk kimono robe that instantly puts you in the mood to unwind. Having everything you need, including the right mindset, creates an effortless way to slip into a luxurious moment.
If you answered NO:
If you feel like something’s missing, it might be time to treat yourself. Invest in things that elevate your self care routine—whether that’s upgrading your loungewear to a luxurious floral kimono robe or creating a cozy corner of your home just for you. Sometimes, the smallest changes can make your routine feel entirely new.
If you found yourself answering “No” to any of these questions, don’t worry—this is your gentle reminder that it’s time for a self care refresh. The beauty of self care is that it’s completely personal and ever-changing. As your needs evolve, so should your routine. Whether it’s updating your wardrobe with a long black kimono robe, incorporating more seasonal practices, or simply taking more time for yourself every day, your self care should always leave you feeling grounded, refreshed, and ready to take on the world. It should be connected to your values and calm your nervous system.
Remember, self care is not a luxury—it’s a necessity. And when you prioritize yourself, everything else in life falls into place a little more smoothly. Now that you know how to improve self care routines, go ahead, take a deep breath, and make time for those moments of quiet and calm that nourish your body, mind, and soul. You deserve it.
